Free Standing Punching Bag Boxing Speed Trainer 360° Swivel Bar Punching Ball Adjustable Height 168-201cm for MMA Teenagers & Adults

This boxing speed trainer will be a great addition to your home gym! With 6 adjustable heights, this freestanding swing bar meets the needs of the whole family. Designed with dual speed balls, a swivel bar and a punching bag, this boxing equipment is perfect for MMA training and improves your reaction speed. The sturdy base with suction cups is also fillable with sand or water for added stability. The premium noise and shock absorption system makes this freestanding punching bag ideal for home use, without disturbing your family or neighbors during training. Attributes.

【4-in-1 Design】This freestanding boxing equipment is equipped with 2 rebound speed balls (to improve your punching speed and muscle elasticity), a swing bar (to train your reaction, precision and agility) and a punching bag. It is ideal for various sports such as boxing, karate, taekwondo, etc. 【Suitable for the whole family】The adjustable height from 168 cm to 201 cm meets the needs of adults, adolescents and children, and easy adjustment without tools. Featuring excellent shock absorption and noise reduction, users can workout without disturbing others.

【Stable and Weighted Base】The base with 12 strong suction cups is suitable for most floor types: tiles, concrete, wood, marble, etc. Additionally, the base can be filled with 75 kg of sand or 42 L of water for added stability. Note: Sand is a better choice. 【What Makes the Difference】The speed balls use a 17mm foam cover and sturdy springs with a diameter of 20mm to ensure a fast and powerful bounce. And the swivel bar is connected to the stand by a built-in double bearing, which provides high rotation speed, lower noise and higher stability.

【Multi-Layer Construction】The punching bag consists of multiple layers to provide flexible rebound and soft surface, including 2mm thick PU leather, buffer layer, high resilience EPE foam and fabric padding. In addition, the thick stitching is tear-resistant. Features Includes 2 boxing speed balls, a swivel bar and a punching bag Height adjustable in 6 levels, meeting the different needs of the whole family Comes with quiet cotton to reduce noise Equipped with NRT double shock absorber and 4 springs for shock absorption Made of durable material for long life Can be filled with sand or water for extra stability.

Exceptional stability with 12 suction cups under the base Equipped with heavy-duty springs for fast, long-lasting rebound Suitable for MMA, self-defense training, Krav Maga, Muay Thai, and more Specifications Color: Black Material: Metal + ABS + PU Leatherette Base dimensions: 48 x 48 x 32 cm (L x W x H) Total adjustable height range: 168 - 201 cm Net weight: 12.5 kg Delivery 1 x Boxing Speed Trainer 1 x User Guide Video to YouTube to see how to install this product. Attention Deliveries are made in mainland France with the exception of islands which are not connected to the continent by a bridge (Corsica, Ile d'Yeu, etc.).